This post was originally published on this site
I
t’s no longer the most wonderful time of the year. In fact, it may be the sadde
st.The third Monday in January, or “Blue Monday,” is considered to be the most depressing day of the year, according to the Centre for Addiction and Mental Health (CAMH). “Daylight is at a premium, nights are long and cold, holiday bills are arriving, and most of us are the furthest away we can be from the next thing to look forward to,&rdqu
o; CAMH writes.And it can follow employees into the workplace, said Amy Cappellanti-Wolf, chief people officer at Dayforce, affecting engagement an
d productivity.“It’s that