Tag: workplace stress

Tackling Loneliness in the Workplace: Challenges and Solutions

Loneliness in the workplace affects many employees, with detrimental impacts on mental health and productivity. Various studies have highlighted the prevalence of this problem, particularly in the context of remote and hybrid working models that became more common during and after the COVID-19 pandemic. Here I will explore key factors contributing to workplace loneliness, suggesting […]
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Navigating the Burnout Epidemic in the Workplace

Imagine hitting a wall—emotionally, physically, and mentally—after weeks, months, or even years of high stress at work. That’s burnout. It’s not just a bad day; it’s a chronic condition marked by extreme exhaustion and dwindling interest in your job, which can leave you feeling less capable at work. Why Should Organizations Care? When burnout spreads […]
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