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How the Swedish Fika tradition boosts workplace well-being

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In an age where the grind never stops, Sweden offers a quiet rebellion: Fika, the Swedish tradition that’s less a coffee break and more a cultural antidote to burnout. In Sweden, Fika is a way of life, a moment to pause, reconnect and recharge. But what exactly is this concept of Swedish Fika, and why is it quietly revolutionizing workplaces in Amer

ica? What is Fika? Swedish coffee culture explai

ned At its core, fika (pronounced “fee-ka”) is a Swedish word that loosely translates to “coffee break” in English. In essence, it’s much deeper than a coffee break. The deeper meaning of

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