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Why people pros shouldn’t care for others before they care for themselves

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Hey, HR pros. We see you working hard to take care of your employees—but when was the last time you took care of yourself?

People pros shouldn’t have to make personal sacrifices to do their jobs. Otherwise, they may end up like Annie, a character in Jana Casale’s 2022 book How to Fall Out of Love Madly. She excels in her HR job, and her boss compliments her work ethic, but she doesn’t give herself as much TLC as she gives her employees. Instead, she exhibits self-destructive habits, like doom scrolling on social media and neglecting daily exercise.

Sarah Katherine Schmidt has

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